Meditation, Kids and Better Grades? It May Not Be As Far-Fetched As You Think
“Meditate. Breathe consciously. Listen. Pay attention.
Treasure every moment. Make the connection.”
– Oprah Winfrey
When Oprah Winfrey touts the benefits of meditation, the practice has truly gone mainstream. Asking an 8-or 9-year-old to meditate? That seems like something outside the realm of possibility. But giving your kids the opportunity to experience the...